The top celebrities in the world will share with you their workout plans and workout routines. They will also share with you their exercise plans and how they keep their million-dollar bodies. Celebrity diet plans and diet tricks will also be included in our weekly emails to you. Working out with these superstars and sharing their exercise routines and diet plans will be both inspiring and interesting. Enjoy!
Brad Pitt's Workout
Workout Routine
Monday – Chest
•3 sets – 20-30 reps – push ups
•3 sets – 20-30 reps – nautilus press
•3 sets – 20-30 reps – nautilus incline press
•3 sets – 20-30 reps – pec deck machine
Tuesday – Back
•3 sets – 20-30 reps – pull ups
•3 sets – 20-30 reps – seated rows
•3 sets – 20-30 reps – lat pull downs
•3 sets – 20-30 reps – t bar rows
Wednesday – Shoulders
•3 sets – 20-30 reps – arnold press
•3 sets – 20-30 reps – laterals
•3 sets – 20-30 reps – front raises
Thursday – Biceps & Triceps
•3 sets – 20-30 reps – nautilus curl machine
•3 sets – 20-30 reps – ez curls cable
•3 sets – 20-30 reps – hammer curls
•3 sets – 20-30 reps – push downs
Friday – Cardio
•Treadmill 45 minutes 65-75% MHR
Sat/Sun off – Whoo
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